Specializations
Anxiety, depression, coping skills, identity and self-worth, spiritual struggles, relationship issues, life transitions; individuals, teens and couples. I believe there is a vital relationship between our mind, body, emotions, and spirit, and my focus in counseling is to work toward a balance of these, to encourage Hope, Healing and Wholeness.
I lead women's therapy groups on overcoming anxiety called "Calm My Anxious Heart" - let me know if you would like to be a part of the next one.